Avocado, Tomato and Mushroom Salad Recipe

Looking for an easy Avocado, tomato and mushroom Salad recipe? Learn how to make Avocado, tomato and mushroom Salad using healthy ingredients.


Submitted by netqueen23

Makes 1 serving



Salad of avocado, tomato and mushrooms with olive oil and apple cider vinegar.

Recipe Ingredients for Avocado, tomato and mushroom Salad

1/2 medium Avocado
1 medium raw Tomato Roma
1 serving Mushrooms
1 serving 365 Organic Extra Virgin Olive Oil 1 tbsp
1 serving Organic Apple Cider Vinegar

Recipe Directions for Avocado, tomato and mushroom Salad

Chop avocado, tomato and mushrooms. Sprinkle with olive oil and apple cider vinegar.Toss all ingredients together.
Categories

Vegetables

Nutrition Facts
Serving Size 352.0g
Amount Per Serving
Calories
293
Calories from Fat
245
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
578mg
17%
Total Carbohydrates
14.0g
5%
Dietary Fiber
9.7g
39%
Sugars
2.7g
Protein
6.7g
Vitamin A 8% Vitamin C 32%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
C+
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
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