Avocado and Tomato Chicken Sandwich Recipe

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Looking for an easy avocado and tomato chicken sandwich recipe? Learn how to make avocado and tomato chicken sandwich using healthy ingredients.


Submitted by trebor8

Makes 1 serving



A delicious, colorful chicken sandwich!

Recipe Ingredients for avocado and tomato chicken sandwich

2 slice Bread
3 slice, thin/small Tomatoes, Red, Ripe
0.5 breast, bone and skin removed Chicken, Breast, Meat Only

Recipe Directions for avocado and tomato chicken sandwich

  1. I usually start with cold leftover chicken, but if you have none, cook up a chicken breast.

  2. Slice avocado in half.

  3. Scoop out avocado from its skin and spread on slices of bread.

  4. Assemble sandwich with tomato slices and chicken.

Categories

Chicken, Grill, No Cook, Quick

Nutrition Facts
Serving Size 187.8g
Amount Per Serving
Calories
291
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
386mg
16%
Potassium
327mg
9%
Total Carbohydrates
27.8g
9%
Dietary Fiber
2.5g
10%
Sugars
7.2g
Protein
31.0g
Vitamin A 8% Vitamin C 9%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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