Avocado Tacos Recipe

Looking for an easy Avocado Tacos recipe? Learn how to make Avocado Tacos using healthy ingredients.


Submitted by elise1432

Makes 6 servings



Recipe includes ingredients to make a fresh salsa which is a healthier alternative to the store bought kind in a jar.

Recipe Ingredients for Avocado Tacos

1 avocado, peeled & seeded
1 medium onion, julienned
2 large green peppers, julienned
2 red bell peppers, julienned
1 cup cilantro, finely chopped
12 Whole Wheat tortillas
2 tsp olive oil
1 cup tomatoes, diced
1/3 cup onions, diced
2 tsp Garlic, minced
2 tsp Cilantro
1/3 tsp jalapeño peppers, chopped
1/2 tsp Lime juice
1/4 tsp cumin

Recipe Directions for Avocado Tacos

  1. Prepare salsa as listed below. Spray skillet with cooking spray. Lightly sauté onion and green and red peppers. Cut avocado into 12 slices. Warm tortillas in oven and fill with peppers, onions, avocado slices, salsa and cilantro. Fold tortillas and serve.

  2. Fresh Tomato Salsa:

  3. Mix together diced tomatoes, diced onions, minced garlic, cilantro, jalapenos, lime juice, & cumin. Refrigerate in advance

  4. Yeild 2 tacos per serving

Categories

Tomatoes, Vegetables, Main Dish, Mexican, Bake, Saute, Vegetarian

Nutrition Facts
Serving Size 277.2g
Amount Per Serving
Calories
387
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
349mg
15%
Potassium
457mg
13%
Total Carbohydrates
55.6g
19%
Dietary Fiber
8.8g
35%
Sugars
6.9g
Protein
10.2g
Vitamin A 38% Vitamin C 174%
Calcium 2% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin C
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