Avocado Smoothie Recipe

Looking for an easy Avocado Smoothie recipe? Learn how to make Avocado Smoothie using healthy ingredients.


Submitted by marte849

Makes 2 servings



High in calories I would serve for desert. Haven't tried yet. Need to buy coconut milk.

Recipe Ingredients for Avocado Smoothie

2 ripe avocados (skin off and seed out)
2 oz sweetened condensed milk (or more depends on your sweet tooth)
1/2 cup of milk
1/4 cup of coconut milk
2 cups ice,crushed

Recipe Directions for Avocado Smoothie

Blend all ingredients together til nice and smooth. Add more milk (less thicker) or add more condense milk (sweeter) to get the consistency you want. Serve immediately!
Categories

Dessert

Nutrition Facts
Serving Size 557.4g
Amount Per Serving
Calories
512
Calories from Fat
363
% Daily Value*
Total Fat
40.3g
62%
Saturated Fat
12.9g
65%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
87mg
4%
Potassium
1253mg
36%
Total Carbohydrates
37.1g
12%
Dietary Fiber
14.1g
56%
Sugars
20.8g
Protein
9.0g
Vitamin A 10% Vitamin C 36%
Calcium 19% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
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