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Avocado Smoothie Recipe

Looking for an easy avocado smoothie recipe? Learn how to make avocado smoothie using healthy ingredients.


Submitted by fvjanessa

Makes 1 serving



Papayas 28 Garlic 4 Ginger Root 1 Avocados 322 TOTAL 355 Enter number of servings:

Recipe Ingredients for avocado smoothie

0.5 cup, cubes Papayas
1 clove Garlic
0.5 tsp Ginger Root

Recipe Directions for avocado smoothie

  1. Papayas

  2. 28

  3. Garlic

  4. 4

  5. Ginger Root

  6. 1

  7. Avocados

  8. 322

  9. TOTAL 355

  10. Enter number of servings:

Categories

Brunch, Asian, Puree

Nutrition Facts
Serving Size 74.0g
Amount Per Serving
Calories
33
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
196mg
6%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.3g
5%
Sugars
4.2g
Protein
0.6g
Vitamin A 15% Vitamin C 74%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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