Avocado Sandwich Recipe

Looking for an easy Avocado Sandwich recipe? Learn how to make Avocado Sandwich using healthy ingredients.


Submitted by upurohit

Makes 1 serving



Lunch, Common sandwich eaten in Mexico

Recipe Ingredients for Avocado Sandwich

2 slices, whole wheat bread
2 ounces romaine lettuce
1/3 roma tomato, sliced
1/2 avocado, sliced
3/4 ounce pepper jack cheese
1 tbsp miracle whip lite

Recipe Directions for Avocado Sandwich

assemble sandwich, optionally put cheese on bread and toast
Categories

Main Dish

Nutrition Facts
Serving Size 274.5g
Amount Per Serving
Calories
310
Calories from Fat
223
% Daily Value*
Total Fat
24.8g
38%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
279mg
12%
Potassium
734mg
21%
Total Carbohydrates
18.0g
6%
Dietary Fiber
8.4g
34%
Sugars
5.7g
Protein
8.7g
Vitamin A 22% Vitamin C 42%
Calcium 18% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement