Avocado Salsa Recipe

Looking for an easy Avocado Salsa recipe? Learn how to make Avocado Salsa using healthy ingredients.


Submitted by mdtexasag

Makes 3 servings



Chop and mix - perfect for salads

Recipe Ingredients for Avocado Salsa

1 avocado
1 tomato
3 tablespoon onion
3 garlic cloves
1/8 cup cilantro
1 tablespoon olive oil
1/2 tsp salt

Recipe Directions for Avocado Salsa

Chop and mix - perfect for salads
Categories

Salads

Nutrition Facts
Serving Size 106.8g
Amount Per Serving
Calories
159
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
395mg
16%
Potassium
404mg
12%
Total Carbohydrates
8.5g
3%
Dietary Fiber
5.0g
20%
Sugars
1.4g
Protein
1.8g
Vitamin A 6% Vitamin C 19%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
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