Avocado Salsa Recipe

Looking for an easy Avocado Salsa recipe? Learn how to make Avocado Salsa using healthy ingredients.


Submitted by bahagirl

Makes 4 servings



Yummy! Try not to eat it all out of the bowl;-)

Recipe Ingredients for Avocado Salsa

220 g avocado, chopped
3/4 cup red onion, finely chopped
411 g diced tomatoes
2 tbs lemon juice
5 g scotch bonnet pepper
1 salt
1 pepper

Recipe Directions for Avocado Salsa

  1. chop all ingredients

  2. add to bowl

  3. mix well

  4. cover with wrap

  5. store in fridge

Categories

Tomatoes, Vegetables, Salads, Side Dish, No Cook

Nutrition Facts
Serving Size 196.8g
Amount Per Serving
Calories
123
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
248mg
10%
Potassium
281mg
8%
Total Carbohydrates
13.3g
4%
Dietary Fiber
5.7g
23%
Sugars
5.1g
Protein
2.1g
Vitamin A 10% Vitamin C 33%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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