Avocado Salad Recipe

Looking for an easy Avocado Salad recipe? Learn how to make Avocado Salad using healthy ingredients.


Submitted by girlanddogs

Makes 1 serving



Avocado et al. Basically it is a "salad" with out the lettuce.

Recipe Ingredients for Avocado Salad

5 ea. Raw Tomato Cherry
2 tbsp Black Olives
1/2 medium Avocado
1 tbsp Olive Oil
1 tbsp Red Wine Vinegar, Organic
75 grams Peppers, Sweet, Red
5 grams Peppadew
2 tbsp Green Olives
30 grams Red Onion
1 serving 365 Everyday Value Organic Seasoned Croutons

Recipe Directions for Avocado Salad

Just cut and chop everything and mix all together with olive oil salt, black pepper and vinegar to taste.
Categories

Appetizers

Nutrition Facts
Serving Size 372.5g
Amount Per Serving
Calories
441
Calories from Fat
299
% Daily Value*
Total Fat
33.2g
51%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Sodium
692mg
29%
Potassium
778mg
22%
Total Carbohydrates
32.9g
11%
Dietary Fiber
11.5g
46%
Sugars
12.3g
Protein
5.9g
Vitamin A 58% Vitamin C 205%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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