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Avocado Salad Recipe

Looking for an easy Avocado salad recipe? Learn how to make Avocado salad using healthy ingredients.


Submitted by cwinans

Makes 3 servings



Just wonderful. My favorite salad.

Recipe Ingredients for Avocado salad

1 c. cucumber, sliced
1/2 c. cherry tomatoes, halved
1/4 c. onion, sliced
1/4 c. pine nuts
1 avocado, diced
1/4 c. lite italian dressing

Recipe Directions for Avocado salad

Toss all together in a medium bowl.
Categories

Salads

Nutrition Facts
Serving Size 214.4g
Amount Per Serving
Calories
197
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
516mg
15%
Total Carbohydrates
10.3g
3%
Dietary Fiber
5.5g
22%
Sugars
2.5g
Protein
3.5g
Vitamin A 7% Vitamin C 19%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
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