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Avocado Salad Recipe

Looking for an easy avocado salad recipe? Learn how to make avocado salad using healthy ingredients.


Submitted by rosas_johana

Makes 1 serving



healthy and delicious lettuce avocado salad

Recipe Ingredients for avocado salad

1 cup lettuce shredded
1 avocado
1/2 cup lime juice
1 tbsp salt
1 tbsp pepper
1 tbsp olive oil

Recipe Directions for avocado salad

  1. dice avocado

  2. mix with shredded lettuce

  3. mix in spices

  4. add lime juice and olive oil

  5. let sit for 5 minutes. Enjoy

Categories

Salads

Nutrition Facts
Serving Size 417.9g
Amount Per Serving
Calories
498
Calories from Fat
391
% Daily Value*
Total Fat
43.4g
67%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7000mg
292%
Potassium
1339mg
38%
Total Carbohydrates
33.5g
11%
Dietary Fiber
16.8g
67%
Sugars
4.1g
Protein
5.9g
Vitamin A 73% Vitamin C 120%
Calcium 9% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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