Avocado Salad Recipe

Looking for an easy Avocado Salad recipe? Learn how to make Avocado Salad using healthy ingredients.


Submitted by ltatiana

Makes 4 1/2 servings



A delicious and very filling salad

Recipe Ingredients for Avocado Salad

1 lettuce head
2 avocados
1/2 tsp salt

Recipe Directions for Avocado Salad

  1. Wash and chop lettuce, dry with a salad spinner.

  2. Cube the avocado. Mix the two ingredients, add salt and serve.

Categories

Vegetables, Salads, Central/South American, No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 162.0g
Amount Per Serving
Calories
153
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
273mg
11%
Potassium
535mg
15%
Total Carbohydrates
9.8g
3%
Dietary Fiber
6.9g
28%
Sugars
2.0g
Protein
2.4g
Vitamin A 10% Vitamin C 18%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
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