Avocado Salad Dressing Recipe

Looking for an easy Avocado Salad Dressing recipe? Learn how to make Avocado Salad Dressing using healthy ingredients.


Submitted by kanvcarol

Makes 6 servings



based on The New Laurel's Kitchen

Recipe Ingredients for Avocado Salad Dressing

100 g avocado
1 T lemon juice
1/8 t salt
1/8 t chili powder
1 clove garlic
1/4 cup skim milk
1 T balsamic vinegar

Recipe Directions for Avocado Salad Dressing

  1. You can use 1/2 avocado and 1/4 cup buttermilk as the recipe states, but i didn't have buttermilk so i used plain milk, figured the lemon juice and vinegar would do the trick and it was delicious.

  2. Blend all ingredients.

Categories

Salads

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
32
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
105mg
3%
Total Carbohydrates
2.3g
1%
Dietary Fiber
1.1g
4%
Sugars
0.7g
Protein
0.7g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement