Avocado Pudding Recipe

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Looking for an easy Avocado pudding recipe? Learn how to make Avocado pudding using healthy ingredients.


Submitted by missglorybee

Makes 3 servings



Not a true chocolate pudding, but creamy texture when combined in a food processor.

Recipe Ingredients for Avocado pudding

200 gram avocado, peeled and pitted
1/8 cup orange juice
60 grams banana, peeled and chunked
2 tablespoons cocoa powder
10 grams honey

Recipe Directions for Avocado pudding

Stir in ground flaxseed, top with nuts if desired.
Categories

Dessert

Nutrition Facts
Serving Size 103.9g
Amount Per Serving
Calories
147
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
508mg
15%
Total Carbohydrates
16.0g
5%
Dietary Fiber
6.1g
24%
Sugars
6.6g
Protein
2.3g
Vitamin A 3% Vitamin C 23%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sugar
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