Avocado-Pineapple Power Smoothie Recipe

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Looking for an easy Avocado-Pineapple Power Smoothie recipe? Learn how to make Avocado-Pineapple Power Smoothie using healthy ingredients.


Submitted by momjan8

Makes 2 servings



Yummy Power packed smoothie to get you moving!

Recipe Ingredients for Avocado-Pineapple Power Smoothie

20 oz Pineapple Chunks in 100% Juice
2 fruit without skin and seeds Avocados
16 oz Juice
6 tablespoons Natural Unflavored Protein Powder
4 tbsp Benefiber Soluble Dietary Fiber Medical Food

Recipe Directions for Avocado-Pineapple Power Smoothie

Blend all ingredients together, except lime. Squeeze lime juice out of fruit.
Categories

Brunch, Quick, Vegetarian

Nutrition Facts
Serving Size 721.7g
Amount Per Serving
Calories
713
Calories from Fat
254
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Sodium
324mg
13%
Potassium
1795mg
51%
Total Carbohydrates
90.7g
30%
Dietary Fiber
20.3g
81%
Sugars
61.7g
Protein
30.4g
Vitamin A 30% Vitamin C 342%
Calcium 27% Iron 61%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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