Avocado Mango Salsa Recipe

Looking for an easy Avocado Mango Salsa recipe? Learn how to make Avocado Mango Salsa using healthy ingredients.


Submitted by marykonden

Makes 6 servings



Delicious on Salmon or just chips

Recipe Ingredients for Avocado Mango Salsa

1 avocado, chopped
1 mango, chopped
3/4 cup red onion
1 red pepper, chopped
1 tsp sugar
1 tsp kosher salt
1 tablespoon olive oil
1 tablespoon lime juice

Recipe Directions for Avocado Mango Salsa

Gently stir ingredients together.
Categories

Fruits, Appetizers, American-Southwestern, No Cook, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 108.7g
Amount Per Serving
Calories
111
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
392mg
16%
Potassium
282mg
8%
Total Carbohydrates
12.2g
4%
Dietary Fiber
3.5g
14%
Sugars
7.5g
Protein
1.2g
Vitamin A 19% Vitamin C 67%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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