Avocado Mango Salad Recipe

Looking for an easy Avocado Mango Salad recipe? Learn how to make Avocado Mango Salad using healthy ingredients.


Submitted by jeanhuddleston

Makes 4 servings



Finely chop all fruits & vegetables.

Recipe Ingredients for Avocado Mango Salad

Avocados
Grape Tomatoes
Mango
Cucumber
Ginger Root
Organic Apple Cider Vinegar
Extra Virgin Olive Oil
Cilantro
Organic Whole Food Hemp Protein

Recipe Directions for Avocado Mango Salad

Add dressing and let set for at least an hour.
Categories

Appetizers, Salads, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 237.9g
Amount Per Serving
Calories
180
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Sodium
11mg
0%
Potassium
595mg
17%
Total Carbohydrates
18.3g
6%
Dietary Fiber
7.2g
29%
Sugars
9.9g
Protein
6.1g
Vitamin A 61% Vitamin C 53%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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