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Avocado Ice Cream Recipe

Looking for an easy Avocado Ice Cream recipe? Learn how to make Avocado Ice Cream using healthy ingredients.


Submitted by kimberly_a_m

Makes 8 servings



Creamy Avocado Ice Cream, http://www.twopeasandtheirpod.com/avocado-ice-cream/

Recipe Ingredients for Avocado Ice Cream

3 avocado, NS as to Florida or California Avocados
3/4 cup Sugars, Granulated
16 tbsp Light Sour Cream
8 tbsp Coffee Cream
14 3/10 grams Lime Juice

Recipe Directions for Avocado Ice Cream

  1. 1. Slice open the avocados, remove the pits, and scoop out the flesh. Put the avocados in a blender of food processor. Add the sugar, sour cream, heavy cream, lime juice, and salt. Blend until smooth.

  2. 2. Freeze in your ice cream maker according to manufacturer's instructions. If you like soft ice cream, go ahead and eat. If you like firmer ice cream, store in the freezer for a couple of hours before serving.

Categories

Dessert

Nutrition Facts
Serving Size 140.9g
Amount Per Serving
Calories
244
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
46mg
2%
Potassium
449mg
13%
Total Carbohydrates
28.1g
9%
Dietary Fiber
5.1g
20%
Sugars
20.3g
Protein
2.8g
Vitamin A 6% Vitamin C 14%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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