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Avocado Hummus Recipe

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Looking for an easy Avocado Hummus recipe? Learn how to make Avocado Hummus using healthy ingredients.


Submitted by belocky

Makes 8 servings



Thick and smooth hummus blended with avocado.

Recipe Ingredients for Avocado Hummus

1 avocado, NS as to Florida or California Avocados
15 oz Peas Chick
2.5 tbsp Sesame Butter, Tahini, Type Of Kernels Unspecified

Recipe Directions for Avocado Hummus

Mix one avocado, one can of hummus and 2 1/2 tablespoons of tahini in a food processor and blend until smooth.
Categories

Side Dish, Mediterranean, No Cook, Vegetarian

Nutrition Facts
Serving Size 83.0g
Amount Per Serving
Calories
113
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
86mg
4%
Potassium
143mg
4%
Total Carbohydrates
10.4g
3%
Dietary Fiber
3.4g
14%
Sugars
0.4g
Protein
3.7g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • High in dietary fiber
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