Avocado & Heirloom Salad Recipe

Looking for an easy Avocado & Heirloom Salad recipe? Learn how to make Avocado & Heirloom Salad using healthy ingredients.


Submitted by nevarren

Makes 1 serving



A delicious, healthy salad that takes no time to make, from Simply Recipes.

Recipe Ingredients for Avocado & Heirloom Salad

1/2 avocado, peeled, sliced
1/2 large tomato, sliced
1/4 tsp chives
1 tsp lemon juice
1 pinch of sea salt (fleur de sel if you can get it)

Recipe Directions for Avocado & Heirloom Salad

  1. Arrange slices of avocado and tomato on a plate. Sprinkle with chives, lemon juice, and coarse salt.

  2. Serves one.

Categories

Salads

Nutrition Facts
Serving Size 197.4g
Amount Per Serving
Calories
178
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
246mg
10%
Potassium
710mg
20%
Total Carbohydrates
12.5g
4%
Dietary Fiber
7.8g
31%
Sugars
3.1g
Protein
2.8g
Vitamin A 18% Vitamin C 40%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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