Avocado and Fruit Salad Recipe

Looking for an easy Avocado and Fruit Salad recipe? Learn how to make Avocado and Fruit Salad using healthy ingredients.


Submitted by schett

Makes 2 servings



Quick and easy salad to keep lunch cool in summertime!

Recipe Ingredients for Avocado and Fruit Salad

2 avocados - peeled, pitted and diced
1 fresh peach - peeled, pitted and diced
1/2 cup diced sweet onion
2 tablespoons fresh lime juice
1 salt
1 black pepper, ground

Recipe Directions for Avocado and Fruit Salad

Mix together the avocado, peach, and onion in a bowl. Pour the lime juice over the mixture and season with salt and pepper. Toss the mixture until evenly coated.
Categories

Salads

Nutrition Facts
Serving Size 294.4g
Amount Per Serving
Calories
356
Calories from Fat
266
% Daily Value*
Total Fat
29.6g
46%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
93mg
4%
Potassium
1129mg
32%
Total Carbohydrates
25.8g
9%
Dietary Fiber
14.8g
59%
Sugars
6.9g
Protein
4.9g
Vitamin A 9% Vitamin C 50%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin C
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