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Avocado Dip Recipe

Looking for an easy Avocado dip recipe? Learn how to make Avocado dip using healthy ingredients.


Submitted by damaya

Makes 6 servings



Dip for lime marinated Chicken wings

Recipe Ingredients for Avocado dip

1 avocado
3 tablespoons chopped fresh cilantro leaves
1 1/2 teaspoons lime juice
1 clove garlic, minced
1/4 teaspoon salt
1 Freshly ground pepper

Recipe Directions for Avocado dip

  1. Pit and peel avocado. Place avocado in a medium bowl; mash. Fold in 3 tablespoons chopped fresh cilantro leaves; lime juice, garlic

  2. and salt; and freshly ground black pepper, to taste.

Categories

Appetizers, Main Dish, Snacks

Nutrition Facts
Serving Size 36.1g
Amount Per Serving
Calories
55
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
169mg
5%
Total Carbohydrates
3.2g
1%
Dietary Fiber
2.3g
9%
Sugars
0.3g
Protein
0.7g
Vitamin A 2% Vitamin C 7%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in vitamin C
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