Avocado Dip Recipe

Looking for an easy Avocado Dip recipe? Learn how to make Avocado Dip using healthy ingredients.


Submitted by rose122282

Makes 14 servings



Avocado dip with yogurt and cilantro

Recipe Ingredients for Avocado Dip

1 avocado
8 oz fat free yogurt
1 cup cilantro
1 tbsp garlic chives
1 tsp garlic salt
1 fruit+2"+dia lime
1/2 tsp honey

Recipe Directions for Avocado Dip

Blend all ingredients. Garnish with chives.
Categories

Appetizers

Nutrition Facts
Serving Size 37.2g
Amount Per Serving
Calories
34
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
123mg
4%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.2g
5%
Sugars
0.4g
Protein
1.1g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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