Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Avocado Cream Sauce Recipe

Looking for an easy Avocado Cream Sauce recipe? Learn how to make Avocado Cream Sauce using healthy ingredients.


Submitted by janicekeown

Makes 8 servings



Creamy avocado sauce for rib-eye steak.

Recipe Ingredients for Avocado Cream Sauce

1 fruit without skin and seeds Avocados
2 oz Cream Cheese Neufchatel 1/3 Less Fat
1 serving Salsa

Recipe Directions for Avocado Cream Sauce

Place cream cheese, avocado and salsa in food processor and blend to smooth.
Categories

Fruits

Nutrition Facts
Serving Size 41.2g
Amount Per Serving
Calories
58
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
86mg
4%
Potassium
143mg
4%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.6g
6%
Sugars
0.3g
Protein
1.1g
Vitamin A 3% Vitamin C 4%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement