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Avocado Chocolate Pudding Recipe

Looking for an easy Avocado chocolate pudding recipe? Learn how to make Avocado chocolate pudding using healthy ingredients.


Submitted by jnobe416

Makes 6 servings



Healthy, although not so low-cal nor low-enough in sugar recipe. Vegan.

Recipe Ingredients for Avocado chocolate pudding

2 avocados
2/3 cup maple syrup
2 tablespoons coconut oil
2 teaspoons vanilla extract
1 teaspoon balsamic vinegar
1/2 teaspoon soy sauce
1 cup cocoa powder

Recipe Directions for Avocado chocolate pudding

mix all but cocoa powder in food processor. then add powder slowly.
Categories

Dessert

Nutrition Facts
Serving Size 123.5g
Amount Per Serving
Calories
274
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
1%
Potassium
760mg
22%
Total Carbohydrates
37.3g
12%
Dietary Fiber
8.8g
35%
Sugars
21.7g
Protein
4.0g
Vitamin A 2% Vitamin C 11%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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