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Avocado Chocolate Mousse Recipe

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Looking for an easy Avocado Chocolate Mousse recipe? Learn how to make Avocado Chocolate Mousse using healthy ingredients.


Submitted by x0mi07

Makes 2 servings



Blended Avocado with soy milk and cocoa powder

Recipe Ingredients for Avocado Chocolate Mousse

154 grams Avocados
123 grams Al-Rabie Joya Soy Drink
1.25 tbsp Cocoa, Dry Powder, Unsweetened, Processed
2 serving Steviana Sweetener (1 Sachet)

Recipe Directions for Avocado Chocolate Mousse

  1. Blend or mash ingredients together.

  2. Serve cool.

Categories

Chocolate, Fruits, Dessert, Snacks, No Cook, Quick, Vegetarian, Halal

Nutrition Facts
Serving Size 144.9g
Amount Per Serving
Calories
173
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Sodium
31mg
1%
Potassium
539mg
15%
Total Carbohydrates
13.0g
4%
Dietary Fiber
6.5g
26%
Sugars
5.2g
Protein
4.4g
Vitamin A 2% Vitamin C 13%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in riboflavin
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