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Avocado Chicken Salad Recipe

Looking for an easy Avocado Chicken Salad recipe? Learn how to make Avocado Chicken Salad using healthy ingredients.


Submitted by horselady57

Makes 6 servings



yummy, fresh meal when paired with a hearty bread.

Recipe Ingredients for Avocado Chicken Salad

1 avocado, NS as to Florida or California Avocados
1 wedge yields Lime Juice
6 oz Light Dressing
0.25 medium raw Onion Red
0.25 medium raw Bell Pepper Green
0.25 tsp Pepper, Black
1 serving Sea Salt
2 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Avocado Chicken Salad

diced the bell pepper, red onion and chicken. Combine with all ingredients, adjusting mayo amount and seasoning to taste.
Categories

Chicken

Nutrition Facts
Serving Size 135.7g
Amount Per Serving
Calories
200
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
303mg
13%
Potassium
306mg
9%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.6g
10%
Sugars
3.6g
Protein
15.4g
Vitamin A 2% Vitamin C 15%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
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