Avocado with Bell Pepper & Tomato Recipe

Looking for an easy Avocado with Bell Pepper & Tomato recipe? Learn how to make Avocado with Bell Pepper & Tomato using healthy ingredients.


Submitted by brittonl

Makes 1 serving



recipe from my detox, but it would be great as a dip

Recipe Ingredients for Avocado with Bell Pepper & Tomato

1 teaspoon olive oil
19 g lime juice
3 g clove garlic, minced
1 pinch cayenne
1/8 tsp salt
1 ripe avocado, halved and seeded
1/2 yellow bell pepper, stem and seeds removed, diced
6 cherry tomatoes, halved
1 scallion, thinly sliced

Recipe Directions for Avocado with Bell Pepper & Tomato

  1. In a small bowl, whisk together oil, lime juice, garlic, and cayenne. Season with salt.

  2. Scoop out meat from avocado halves and chop. Transfer to a bowl and add bell pepper, tomatoes, scallion, and cilantro.

  3. Drizzle with dressing and season with salt. Gently stir to combine. Spoon mixture into avocado shells. Garnish with cilantro leaves.

Categories

Main Dish

Nutrition Facts
Serving Size 1041.0g
Amount Per Serving
Calories
527
Calories from Fat
321
% Daily Value*
Total Fat
35.7g
55%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
347mg
14%
Potassium
2930mg
84%
Total Carbohydrates
53.5g
18%
Dietary Fiber
24.2g
97%
Sugars
24.0g
Protein
11.7g
Vitamin A 171% Vitamin C 333%
Calcium 12% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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