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Avocado Bacon and Tomato Mix Recipe

Looking for an easy avocado bacon and tomato mix recipe? Learn how to make avocado bacon and tomato mix using healthy ingredients.


Submitted by jivnorton

Makes 3 servings



nice sandwich filling or with a salad for lunch

Recipe Ingredients for avocado bacon and tomato mix

150 g streaky bacon
230 g Hass Avocado
4 tomatoes
2 spring onions
1 tbsp lemon juice

Recipe Directions for avocado bacon and tomato mix

  1. grill bacon and chop

  2. mix with rest of ingredients and serve with bread

Categories

Main Dish

Nutrition Facts
Serving Size 305.8g
Amount Per Serving
Calories
432
Calories from Fat
294
% Daily Value*
Total Fat
32.7g
50%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1165mg
49%
Potassium
705mg
20%
Total Carbohydrates
16.0g
5%
Dietary Fiber
4.8g
19%
Sugars
4.7g
Protein
22.7g
Vitamin A 30% Vitamin C 52%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
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