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Avocade Pineapple Smoothie Recipe

Looking for an easy Avocade Pineapple Smoothie recipe? Learn how to make Avocade Pineapple Smoothie using healthy ingredients.


Submitted by jwestwell

Makes 2 servings



Avocados added to a morning and workout fruit shake add heart-healthy fat, fiber, and a whole lot of flavor.

Recipe Ingredients for Avocade Pineapple Smoothie

1 medium ripe avocado, peeled, pitted
1 1/2 cups chopped fresh pineapple
1 1/2 cups fresh orange juice
1 tablespoon honey
2 teaspoons fresh lime juice
2 ice+cube+3/4+fl+oz ice cubes

Recipe Directions for Avocade Pineapple Smoothie

Combine avocado, pineapple, and juice in a blender; puree until smooth. Add remaining ingredients and pulse until smooth. Serve immediately.
Categories

Breakfast

Nutrition Facts
Serving Size 482.4g
Amount Per Serving
Calories
336
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
998mg
29%
Total Carbohydrates
52.2g
17%
Dietary Fiber
8.8g
35%
Sugars
36.4g
Protein
4.0g
Vitamin A 12% Vitamin C 267%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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