Ava's Healthy Chicken Spinach Curry Recipe

Looking for an easy ava's healthy chicken spinach curry recipe? Learn how to make ava's healthy chicken spinach curry using healthy ingredients.


Submitted by avaellis

Makes 5 servings



this is my home made curry and I love it

Recipe Ingredients for ava's healthy chicken spinach curry

1 lb chicken breast
5 tomatoes
1 package frozen spinach
1 1/2 cups chopped potato
2 small onions
4 tablespoons olive oil
2 tablespoons almond butter
4 tablespoon curry powder
1 bouillon cube

Recipe Directions for ava's healthy chicken spinach curry

  1. cut chicken into cubes and roast in oven until you cant see pink on the outside.

  2. while the chicken is roasting roast you're favorite curry powder mix in olive oil in a pan with chopped onions. add the spinach, tomato(preferably a can of tomatoes) the bouillon cube, the potatoes and a few cups of water. boil until potatoes are soft. blend to a finer constancy with a hand mixer. add chicken and almond butter and stir. serve with rice

Categories

Main Dish, Indian

Nutrition Facts
Serving Size 344.0g
Amount Per Serving
Calories
368
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
246mg
10%
Potassium
1106mg
32%
Total Carbohydrates
17.9g
6%
Dietary Fiber
5.6g
22%
Sugars
5.1g
Protein
33.3g
Vitamin A 128% Vitamin C 65%
Calcium 13% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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