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Avacado Tuna Boats Recipe

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Looking for an easy Avacado Tuna Boats recipe? Learn how to make Avacado Tuna Boats using healthy ingredients.


Submitted by catherineg918

Makes 1 serving



Great snack or low calorie lunch!

Recipe Ingredients for Avacado Tuna Boats

0.5 fruit without skin and seeds Avocados
1 oz drained BUMBLE BEE Chunk White Albacore Very Low Sodium in Water

Recipe Directions for Avacado Tuna Boats

  1. Take half of the avocado and fill the center with the tuna.

  2. Drizzle the dressing around the bottom of the plate and serve!

Categories

Snacks

Nutrition Facts
Serving Size 114.5g
Amount Per Serving
Calories
180
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
24mg
1%
Potassium
439mg
13%
Total Carbohydrates
7.5g
3%
Dietary Fiber
5.9g
24%
Sugars
0.3g
Protein
9.2g
Vitamin A 3% Vitamin C 13%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
  • High in niacin
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