Avacado, Tomato Salad Recipe

Looking for an easy Avacado, Tomato Salad recipe? Learn how to make Avacado, Tomato Salad using healthy ingredients.


Submitted by RonToAll

Makes 6 servings



Salad with Avacado, Tomato, Red Onion, Olive oil, Vinegar, Salt

Recipe Ingredients for Avacado, Tomato Salad

10 oz Avocado
7 1/2 oz Plum Tomato
1/2 medium raw Onion Red
4 tbsp Olive Oil
1 1/2 oz Lime Juice
1 tsp Salt, Sea

Recipe Directions for Avacado, Tomato Salad

Cut avacado into bite size pieces, dice tomatoes, red onion, add olive oil, vinegar, salt and mix together, serve chilled.
Categories

Salads

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
179
Calories from Fat
157
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
392mg
16%
Potassium
293mg
8%
Total Carbohydrates
7.6g
3%
Dietary Fiber
5.5g
22%
Sugars
2.1g
Protein
2.2g
Vitamin A 5% Vitamin C 21%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
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