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Avacado Toast with Egg Recipe

Looking for an easy avacado toast with egg recipe? Learn how to make avacado toast with egg using healthy ingredients.


Submitted by k_k_stephens

Makes 1 serving



Toast topped with slice of bacon, avocado, and a single poached egg.

Recipe Ingredients for avacado toast with egg

1 slice bread
1/4 avocado
1 pinch of salt
15 grams turkey bacon
1 egg

Recipe Directions for avacado toast with egg

  1. Toast bread, poach egg, fry bacon.

  2. Cut the bacon in half, place on toast, spread the avocado.

  3. Top with poached egg and pinch of salt

  4. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 161.7g
Amount Per Serving
Calories
296
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
201mg
67%
Sodium
576mg
24%
Potassium
303mg
9%
Total Carbohydrates
27.6g
9%
Dietary Fiber
6.7g
27%
Sugars
3.2g
Protein
11.9g
Vitamin A 6% Vitamin C 8%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • Very high in cholesterol
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