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Avacado Mousse Recipe

Looking for an easy Avacado Mousse recipe? Learn how to make Avacado Mousse using healthy ingredients.


Submitted by stephmolk

Makes 3 servings



2 ripe avocados, the meat scooped out of the shell 3 tablespoons honey (more or less to taste.) 1/4 cup unsweetened cacao powder 1/2 teaspoon vanilla extract pinch of salt

Recipe Ingredients for Avacado Mousse

1 cup, cubes Avocados

Recipe Directions for Avacado Mousse

Use a blender or food processor to blend the avocados until smooth. Add the rest of the ingredients and blend again until everything is combined. Add more or less honey according to your taste. Chill for at least 2 hours before serving.
Categories

Dessert

Nutrition Facts
Serving Size 48.7g
Amount Per Serving
Calories
78
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
236mg
7%
Total Carbohydrates
4.2g
1%
Dietary Fiber
3.3g
13%
Sugars
0.3g
Protein
1.0g
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in vitamin C
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