Avacado Mandarin Salad Recipe

Looking for an easy Avacado Mandarin Salad recipe? Learn how to make Avacado Mandarin Salad using healthy ingredients.


Submitted by kgolds1981

Makes 1 serving



ADD Dried Cranberries & Dressing

Recipe Ingredients for Avacado Mandarin Salad

2 cup iceberg lettuce
1/4 avocado
1/2 cup mandarin orange
1 tbs pine nuts

Recipe Directions for Avacado Mandarin Salad

Mix ingredients WITH Dried Cranberries & Dressing
Categories

Salads

Nutrition Facts
Serving Size 293.4g
Amount Per Serving
Calories
200
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
616mg
18%
Total Carbohydrates
20.6g
7%
Dietary Fiber
5.9g
24%
Sugars
13.9g
Protein
4.0g
Vitamin A 34% Vitamin C 85%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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