Avacado Ice Cream Recipe

Looking for an easy Avacado Ice Cream recipe? Learn how to make Avacado Ice Cream using healthy ingredients.


Submitted by mkeys5000

Makes 8 servings



Creamy home made avacado ice cream from Alton Brown on Good Eats

Recipe Ingredients for Avacado Ice Cream

12 oz Avocados
12.7 oz Vitamin D Milk
1 cup, whipped Cream, Fluid, Heavy Whipping
0.5 cup Sugars, Granulated
0.5 oz Lemon Juice

Recipe Directions for Avacado Ice Cream

  1. Peel and pit the avocados. Add the avocados, lemon juice, milk, and sugar to a blender and puree. Transfer the mixture to a medium mixing bowl, add the heavy cream and whisk to combine. Place the mixture into the refrigerator and chill until it reaches 40 degrees F or below, approximately 4 to 6 hours.

  2. Process the mixture in an ice cream maker according to manufacturer's directions. However, this mixture sets up very fast, so count on it taking only 5 to 10 minutes to process. For soft ice cream, serve immediately. If desired, place in freezer for 3 to 4 hours for firmer texture.

Categories

Dessert

Nutrition Facts
Serving Size 116.8g
Amount Per Serving
Calories
197
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
31mg
1%
Potassium
291mg
8%
Total Carbohydrates
18.9g
6%
Dietary Fiber
2.9g
12%
Sugars
14.9g
Protein
2.7g
Vitamin A 7% Vitamin C 9%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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