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Avacado Bacon Chicken Wrap Recipe

Looking for an easy Avacado Bacon Chicken Wrap recipe? Learn how to make Avacado Bacon Chicken Wrap using healthy ingredients.


Submitted by wilkinsja

Makes 1 serving



Wrap incredients excluding the Litehouse Ranch Lite dressing and Multi Grain wrap

Recipe Ingredients for Avacado Bacon Chicken Wrap

1 slice turkey bacon
5 ounces chicken breast
3 tablespoons avacado
1/2 chopped tomato
1 cup spinach

Recipe Directions for Avacado Bacon Chicken Wrap

  1. Heat wrap in microwave

  2. spread avacado

  3. add ranch dressing

  4. add tomato

  5. add bacon crumbles

  6. add chicken breast, diced

  7. top with raw spinach

Categories

Main Dish

Nutrition Facts
Serving Size 245.1g
Amount Per Serving
Calories
310
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
272mg
11%
Potassium
737mg
21%
Total Carbohydrates
4.7g
2%
Dietary Fiber
2.9g
12%
Sugars
1.1g
Protein
48.7g
Vitamin A 63% Vitamin C 25%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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