Austrian Pork and Cabbage Stew From Vienna Recipe

Looking for an easy Austrian pork and cabbage stew from Vienna recipe? Learn how to make Austrian pork and cabbage stew from Vienna using healthy ingredients.


Submitted by the_dragon

Makes 6 servings



Taken from Real Stew by Clifford A Wright nb - you also need salt, black pepper and 2 to 3 teaspoons of caraway seeds ground together

Recipe Ingredients for Austrian pork and cabbage stew from Vienna

6 tablespoons (3/4 stick or 3 ounces) unsalted butter
1 large onion, cut into 1/4 inch thick slices and separated into rings
1 1/2 pounds boiling potatoes, peeled and cut into 1/4 inch thick slices
1 kg boneless pork shoulder, trimmed of any large pieces of fat and cut into 1 1/2 inch cubes
2 large carrots, cut into 3/8 inch thick rounds
3/4 pound cabbage, damaged outer leaves discarded, cored and chopped
2 cups Chicken broth

Recipe Directions for Austrian pork and cabbage stew from Vienna

  1. In a large casserole, melt the butter over medium-high heat. When it stops sizzling, cook the onion until yellow, stirring, about 10 minutes. Remove the onion with a slotted spoon and set aside. Pour off all the butter, leaving enough to coat the bottom of the casserole. Reserve the poured off butter.

  2. Preheat the oven to 350F, 175C, gas mark 4.

  3. Layer the potatoes, pork, carrots and cabbage, in that order, in the casserole, sprinkling each layer with salt, pepper and some of the caraway. End with a layer of potatoes and lay the reserved fried onions on top. Again sprinkle with salt, pepper and caraway. Pour the reserved butter over the top. Pour the chicken broth over the potatoes. Cover the casserole tightly. Bake until the pork and potatoes are tender, about 2 1/2 hours.

  4. Turn on the broiler and remove the top of the casserole. Broil until the top is browned, 3 to 4 minutes. Serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 480.0g
Amount Per Serving
Calories
465
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
9.5g
48%
Trans Fat
0.1g
Cholesterol
152mg
51%
Sodium
466mg
19%
Potassium
1445mg
41%
Total Carbohydrates
26.1g
9%
Dietary Fiber
5.2g
21%
Sugars
5.6g
Protein
48.5g
Vitamin A 89% Vitamin C 77%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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