Aunt Yullie's Twisted Recipe Recipe

Looking for an easy aunt yullie's twisted recipe recipe? Learn how to make aunt yullie's twisted recipe using healthy ingredients.


Submitted by fat_willow

Makes 4 servings



eggplants, carrots, peas, minced meat, cinammon and three pepper stew.

Recipe Ingredients for aunt yullie's twisted recipe

2 cup (1" cubes) Eggplant
1.3 cup Frozen Peas
250 grams Beef
3 tbsp Olive Oil
1 cup Tomato Products

Recipe Directions for aunt yullie's twisted recipe

braise the meat. remove. braise vegetables. add meat, tomato paste and water. stew.
Categories

Main Dish

Nutrition Facts
Serving Size 229.1g
Amount Per Serving
Calories
291
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Sodium
205mg
9%
Potassium
803mg
23%
Total Carbohydrates
20.8g
7%
Dietary Fiber
5.9g
24%
Sugars
11.5g
Protein
17.8g
Vitamin A 69% Vitamin C 42%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Very high in vitamin A
  • High in vitamin C
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