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Aunt Sheila's Meat Loaf Recipe

Looking for an easy Aunt Sheila's Meat Loaf recipe? Learn how to make Aunt Sheila's Meat Loaf using healthy ingredients.


Submitted by arwyn84

Makes 12 servings



A simple meatloaf very high in calories. Oh why did I let my aunt make this...

Recipe Ingredients for Aunt Sheila's Meat Loaf

5.25 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
1 large Onions
1 cup Cream of Mushroom Soup
1 cup Bread Crumbs, Dry, Grated, Plain

Recipe Directions for Aunt Sheila's Meat Loaf

  1. Mix all ingredients together

  2. Bake in loaf pan at 400C for 1 hour

Categories

Main Dish

Nutrition Facts
Serving Size 107.7g
Amount Per Serving
Calories
224
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
269mg
11%
Potassium
301mg
9%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.0g
4%
Sugars
1.3g
Protein
19.6g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
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