Aunt Gladys' Chicken Salad Recipe

Looking for an easy Aunt Gladys' Chicken Salad recipe? Learn how to make Aunt Gladys' Chicken Salad using healthy ingredients.


Submitted by hollybluesky

Makes 12 servings



Chicken salad that can stand alone, or be eaten on a bun.

Recipe Ingredients for Aunt Gladys' Chicken Salad

1 cup reduced fat mayo
1 cup mayo
1 cup celery
1 cups red seedless grapes
30 ounces boneless skinless chicken breasts
1/2 cup walnuts

Recipe Directions for Aunt Gladys' Chicken Salad

  1. Take the meat from 2 rotisserie chickens and sred it into a bowl

  2. add mayo, celery, walnuts, and halved grapes

  3. mix together

Categories

Chicken, Salads

Nutrition Facts
Serving Size 138.5g
Amount Per Serving
Calories
280
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
375mg
16%
Potassium
252mg
7%
Total Carbohydrates
9.1g
3%
Dietary Fiber
0.6g
2%
Sugars
4.1g
Protein
22.0g
Vitamin A 3% Vitamin C 3%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
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