Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Audreys Protein Smoothie Recipe

More Recipes:

Looking for an easy audreys protein smoothie recipe? Learn how to make audreys protein smoothie using healthy ingredients.


Submitted by alam141771490

Makes 1 serving



protein and fruit breakfast smoothie

Recipe Ingredients for audreys protein smoothie

25 raspberries Raspberries
0.8 serving 100% Whey Protein Powder
0.5 Pot Yoghurt
5 fl oz Orange Juice

Recipe Directions for audreys protein smoothie

place all the ingredients in a blender and blend for 2 - 3 minutes
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 382.5g
Amount Per Serving
Calories
244
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
46mg
2%
Potassium
550mg
16%
Total Carbohydrates
32.2g
11%
Dietary Fiber
4.2g
17%
Sugars
15.9g
Protein
24.1g
Vitamin A 7% Vitamin C 150%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement