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Audrey's Pasta in Tomato-Kidney Bean Sauce Recipe

Looking for an easy Audrey's Pasta in Tomato-Kidney Bean Sauce recipe? Learn how to make Audrey's Pasta in Tomato-Kidney Bean Sauce using healthy ingredients.


Submitted by audreycola

Makes 6 servings



Audrey's Pasta in Tomato-Kidney Bean Sauce, serves 6

Recipe Ingredients for Audrey's Pasta in Tomato-Kidney Bean Sauce

300 g spaghetti
2 pint tomato sauce
16 oz kidney beans
2 carrots
2 cloves garlic
1 tsp olive oil
1 tbsp parmesan cheese

Recipe Directions for Audrey's Pasta in Tomato-Kidney Bean Sauce

  1. boil pasta

  2. sautee garlic and carrot. Add sauce and beans.

Categories

Main Dish

Nutrition Facts
Serving Size 311.8g
Amount Per Serving
Calories
458
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
905mg
38%
Potassium
1728mg
49%
Total Carbohydrates
84.7g
28%
Dietary Fiber
14.5g
58%
Sugars
9.5g
Protein
25.4g
Vitamin A 80% Vitamin C 27%
Calcium 11% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • High in vitamin A
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