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Aubergine & Tomato Mozzarella Recipe

Looking for an easy Aubergine & Tomato Mozzarella recipe? Learn how to make Aubergine & Tomato Mozzarella using healthy ingredients.


Submitted by msteinp

Makes 6 servings



Aubergine & Tomato Mozzarella

Recipe Ingredients for Aubergine & Tomato Mozzarella

2 tbs olive oil
1 eggplant,+unpeeled+approx+1-1/4+lb aubergine
1/4 onion
5 tomatoes
2 tbs tomato sauce
1 tsp basil
1 c parmesan
250 grams mozzarella
2 tbs flour
1/2 cup mushrooms
3 cloves garlic
1 salt
1 pepper

Recipe Directions for Aubergine & Tomato Mozzarella

Layer and bake aubergine with cheese
Categories

Main Dish

Nutrition Facts
Serving Size 277.0g
Amount Per Serving
Calories
294
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
8.9g
45%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
536mg
22%
Potassium
565mg
16%
Total Carbohydrates
14.9g
5%
Dietary Fiber
4.7g
19%
Sugars
5.8g
Protein
19.7g
Vitamin A 24% Vitamin C 27%
Calcium 51% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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