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Au Bon Pain Salad Recipe

Looking for an easy Au Bon Pain Salad recipe? Learn how to make Au Bon Pain Salad using healthy ingredients.


Submitted by xcarolineno

Makes 1 serving



The salad I make at ABP when I forget my lunch for work.

Recipe Ingredients for Au Bon Pain Salad

2 1/2 cups Fancy Field Greens
0.5 avocado, NS as to Florida or California Avocados
0.5 cup Edamame
1/2 cup slices Cucumber
1 serving, raw Cilantro
2 1/2 oz Balsamic Vinaigrette Dressing

Recipe Directions for Au Bon Pain Salad

field green salad, dressing on the side. Vegan, vegetarian.
Categories

Salads, Vegetarian

Nutrition Facts
Serving Size 436.3g
Amount Per Serving
Calories
424
Calories from Fat
265
% Daily Value*
Total Fat
29.5g
45%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Sodium
521mg
22%
Potassium
824mg
24%
Total Carbohydrates
31.2g
10%
Dietary Fiber
11.2g
45%
Sugars
13.0g
Protein
11.8g
Vitamin A 176% Vitamin C 89%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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