Atwings Whole Wheat Bread Recipe

Looking for an easy Atwings whole wheat bread recipe? Learn how to make Atwings whole wheat bread using healthy ingredients.


Submitted by atwings

Makes 10 servings



3 cups of whole wheat flour in the bread machine

Recipe Ingredients for Atwings whole wheat bread

3 cups whole wheat flour
1 1/4 cups water
2 tbsp olive oil
1 tbsp salt
2 tbsp sugar
1 tbsp yeast

Recipe Directions for Atwings whole wheat bread

All ingredients in the breadmachine and don't forget the yeast in the top.
Categories

Breads

Nutrition Facts
Serving Size 75.3g
Amount Per Serving
Calories
174
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
700mg
29%
Potassium
65mg
2%
Total Carbohydrates
31.6g
11%
Dietary Fiber
1.3g
5%
Sugars
2.6g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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