Atwings Light Whole Wheat Bread Recipe

Looking for an easy Atwings Light Whole wheat bread recipe? Learn how to make Atwings Light Whole wheat bread using healthy ingredients.


Submitted by atwings

Makes 12 servings



Somewhat lighter and without saturated fat

Recipe Ingredients for Atwings Light Whole wheat bread

3 cups whole wheat flour
1 1/4 cups water
1 tbsp yeast
1 tbsp sugar
1/2 tbsp salt
2 tbsp olive oil

Recipe Directions for Atwings Light Whole wheat bread

All the ingredients in the bread machine and don't forget the yeast in the top
Categories

Breads

Nutrition Facts
Serving Size 61.0g
Amount Per Serving
Calories
141
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
293mg
12%
Potassium
54mg
2%
Total Carbohydrates
25.3g
8%
Dietary Fiber
1.1g
4%
Sugars
1.1g
Protein
3.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
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