Attack of The Killer Tomato Soup Recipe

Looking for an easy Attack of the Killer Tomato Soup recipe? Learn how to make Attack of the Killer Tomato Soup using healthy ingredients.


Submitted by beth2164

Makes 6 servings



a low fat, low calorie soup recipe for dieters

Recipe Ingredients for Attack of the Killer Tomato Soup

10 large tomatoes
1 T. Sea Salt
2 T. black pepper
1 T. dried Thyme
3 T. Cornstarch
1/2 cup sugar

Recipe Directions for Attack of the Killer Tomato Soup

  1. Dunk the tomatoes into a large pot of scalding hot water and allow to sit for about 5 minutes, or until jackets start to peel away.

  2. Remove tomatoes and transfer to shatter-proof plate and allow to sit for about 5 minutes. Peel the jackets away and core the tomatoes.

  3. Place into large pot; add salt, pepper, and thyme.

  4. Next, using either a stick blender or hand mixer, pulverize the tomatoes into a chunky puree, making as chunky or smooth as you desire.)

  5. Warm the soup over low heat until warm and bubbly.

  6. Carefully stir in the cornstarch mixture until "soup" is thick.

  7. Add sugar.

Categories

Soup

Nutrition Facts
Serving Size 329.0g
Amount Per Serving
Calories
141
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
953mg
40%
Potassium
750mg
21%
Total Carbohydrates
33.8g
11%
Dietary Fiber
4.4g
18%
Sugars
24.6g
Protein
2.9g
Vitamin A 51% Vitamin C 65%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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