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Atoo's Oatmeal Recipe

Looking for an easy Atoo's Oatmeal recipe? Learn how to make Atoo's Oatmeal using healthy ingredients.


Submitted by aguity

Makes 1 serving



Oatmeal with walnuts, raisins and a dash of milk

Recipe Ingredients for Atoo's Oatmeal

1/2 cup steel cut oats
1/16 cup 2% milk
1/16 cup raisins
1/2 cup apple

Recipe Directions for Atoo's Oatmeal

  1. Cook oatmeal

  2. Add milk, apple and raisins

Categories

Breakfast

Nutrition Facts
Serving Size 128.6g
Amount Per Serving
Calories
225
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
10mg
0%
Potassium
314mg
9%
Total Carbohydrates
44.9g
15%
Dietary Fiber
6.0g
24%
Sugars
13.8g
Protein
6.3g
Vitamin A 1% Vitamin C 5%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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